30 Days of Positivity | Calm Your Mind in 10 Minutes a Day | Kula Kriya

When Your Mind Won’t Switch Off, Begin Here A 30-day guided reset to help you feel calmer, clearer, and gently back in control.

If stress follows you into the evening, if your thoughts keep circling, or if rest no longer feels easy, this is your place to begin.

Every day without a practice is another day your mind is left to carry everything alone.

Each session is gently accompanied by music tuned to 528 Hz — a healing frequency long associated with calm, restoration, and a return to inner peace.

Just press play for 5-15 minutes and let the practice hold you, one day at a time.

Trusted by 200,000+ monthly Spotify listeners Trusted through 250M+ Spotify streams worldwide 30-day money-back guarantee
00Days
00Hours
00Mins
00Secs
Launch price ends 31 May 2026, 23:59 (UK time).

Launch price: $29 Usually $59

Start your 30-day reset for $29
Secure checkout via Lemon Squeezy Protected payment Card, PayPal, Apple Pay & Google Pay
30-day money-back guarantee.
If you don't feel calmer and more positive, we'll refund you in full — no questions asked.

Instant access. No subscriptions. Yours to keep.
Used daily by people struggling with stress, overthinking and low mood.
Limited launch price $29 · Usually $59.

What Helps You Feel Different

  • 30 guided meditations (5-15 min) to give your mind somewhere steady to land each day
  • 3 “reset now” meditations for the moments when stress rises and you need to come back to yourself
  • Meditation Journal (PDF) to notice your patterns, your shifts, and the small wins that keep you going
  • Healing sound at 528 Hz — the transformation frequency — woven beneath every session to deepen calm and ease a restless mind
  • Studio-quality audio designed to feel warm, spacious, and easy to return to
Meditation Bundle Cover Meditation Journal

Launch Offer

30 guided meditations (Value $120)

3 Reset Meditations (Value $18)

Meditation Journal (PDF) (Value $12)

Bonus 528 Hz Tracks (Value $18)

Total $168

Normally priced $59

Yours today: $29

That’s just $0.97 per day to begin feeling calmer, clearer, and more in control.

Begin Your 30-Day Reset $29

30-day money-back guarantee.
If you don't feel calmer and more positive, we'll refund you in full — no questions asked.

What Changes When You Stop Leaving Yourself Last

  • You begin to wake with a little more space, instead of carrying yesterday straight into the morning.
  • You give your nervous system a daily signal that it is safe to soften.
  • You create a ritual that helps you switch off after work, rather than taking the whole day to bed with you.
  • You learn to pause before reacting, even when life feels full.
  • You make rest feel possible again, even if your mind has been loud for a long time.
  • You keep one simple daily rhythm that does not ask more from you than you can give.
  • You begin to meet your life with more steadiness, warmth, and quiet confidence.

Meet Your Guide

Tom Kula Kriya

About Tom

Founder of Kula Kriya, meditation guide and sound healing artist. With over 12 years of teaching meditation, yoga, and sound healing across Europe and 250 million Spotify streams, I’ll guide you step-by-step to build a daily rhythm of peace, presence, and positivity even if you’ve never meditated before.

Try Day One — Right Now

This is what you're stepping into. Press play and give yourself the next 60 seconds.

Most Popular

Awake & Aware: The Art of Meditation

Find stillness in a restless world. Awake & Aware is a beautifully designed eBook and audio collection that helps you build a calm, consistent meditation practice, even on busy days.

  • How to quiet the mind and reset your focus
  • Simple techniques to reduce stress and anxiety
  • Daily habits to stay grounded and present
  • Plus 6 guided audio meditations to help you practise with ease

Normally $24 for the book and meditations, but when purchased with 30 Days of Positivity, it’s only $10, bringing your total to $39.

Upgrade Your Reset and Save 30%
Awake & Aware Book
What listeners are saying

Real people. Real shifts.

★★★★★ verified reviews
J
Sarah M., UK •
⭐️⭐️⭐️⭐️⭐️

Calmer at Work by Week Two

I stopped carrying the whole day in my body. By week two, I was noticeably calmer at work and less reactive when things got busy.

E
Emily R., Canada •
⭐️⭐️⭐️⭐️⭐️

A Practice I Actually Returned To

I’ve tried to meditate before and always stopped. This felt simple enough to come back to. Even 2–3 sessions a week helped me feel more grounded.

A
Natalie B., USA •
⭐️⭐️⭐️⭐️⭐️

I Could Reset Between Meetings

The short reset tracks helped me catch myself before spiralling. I could breathe, clear my head, and return to the next thing with more steadiness.

S
Sophie L., UK •
⭐️⭐️⭐️⭐️⭐️

I Slept Through the Night Again

By week 3, I slept through the night for the first time in years. The evening sessions helped my mind stop reaching for one more thing to worry about.

C
Claire G., Australia •
⭐️⭐️⭐️⭐️⭐️

Less Trapped in My Head

I live in my thoughts, especially at night. These 10-minute sessions brought me back into my body and helped me feel present again.

M
Maria P., Portugal •
⭐️⭐️⭐️⭐️⭐️

My Evenings Felt Softer

After two weeks, I noticed I wasn’t ending every day tense. The journal helped me see the small changes I would usually miss.

Join a global community of Kula Kriya listeners using sound, breath, and meditation to return to stillness.

30-Day Positivity Guarantee

If you don't feel calmer and more positive after 30 days, we'll refund you in full — no questions asked.

Secure checkout via Lemon Squeezy Protected payment Card, PayPal, Apple Pay & Google Pay
Begin Your 30-Day Reset $29

FAQs

What is included in 30 Days of Positivity?
You receive 30 guided daily meditations, 3 reset meditations for moments of overwhelm, bonus 528 Hz sound healing tracks, and a printable Meditation Journal PDF to help you reflect as you move through the practice.
How does the 30-day reset work?
Each day, you simply press play and follow one guided session. Most sessions are 5-15 minutes, so the practice can fit into your morning, evening, lunch break, or the moment your mind needs somewhere steady to land.
I’m new to meditation. Is this suitable for me?
Yes. You do not need to know how to meditate before you begin. The sessions are gentle, fully guided, and created for people who find it difficult to switch off, sit still, or quiet their thoughts.
How do I access the content after purchase?
You receive instant access after checkout. The meditations and journal can be opened on your phone, tablet, or computer, and you can return to them whenever you need. There is no subscription.
Do I need any special equipment?
No. You only need a device to listen on. Headphones can make the experience feel more immersive, especially with the 528 Hz sound healing music, but they are not required.
What if I don’t feel a difference?
Try the reset for 30 days. If you don’t feel calmer and more positive, email us for a full refund — no questions asked.

Questions? hello@kulakriya.com

Secure Lemon Squeezy checkout. Instant delivery. Lifetime personal access.
© Kula Kriya. All rights reserved.